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Therapy works best when you have a therapist who's most suited to work with your unique needs.
98.8% of clients reported a perfect therapist match.
9766 hours of therapy delivered to 1000+ clients.
"My first session was nothing short of life changing. I think it's the most difficult but important thing I've done for myself & the people around me".
- (Name Redacted)
Get matched to a therapist best suited for you
See your therapist in days, not weeks
Take a Pause
Regular Therapy Platform
Ad-hoc therapist matching
No feedback for progress
No discovery call
Pause
Guaranteed best fit therapists
Progress tracking
Discovery call for that perfect match
Many things might make you feel good in the short term. Your favourite Tay Tay song, a walk in the park or watching Home Alone for the 78th time with a tub of ice cream. All have their place in your self care routine. But none is a substitute for working with a Mental Health Professional.
We only deliver therapy that we'd choose, which is why we ONLY work with the best therapists each of who have a Masters in Psychology & adequate 1-1 client experience. We also ensure you're making progress as you expect with regular feedback from you & your therapist.
It depends on the severity of your concerns, how much work you’re willing to put in & how regular you are, but some of our most diligent clients with short term concerns have felt relief in as little as 10 sessions.
A 1 hour session with a Pause Therapist costs between Rs 2499 to
Rs 3749 in India depending on the Care Pathway you need. Clients abroad can expect to pay a little more.
In the rare case your match doesn't work out, we'll return your session fees & match you again for free.
Forget marketing, admin work & the loneliness that comes with being a Therapist.
Do more of what you like.
We'll take care of the rest.
