Please tell us a little about yourself, your family & your concerns. Once you're done, you'll be prompted to make a payment & confirm your slot for the Discovery Call with our clinical team, where we'll match you to your therapist.
The care & time Pause showed me was unlike any other therapist. It shows an empathetic side that made me very comfortable when I was at my most vulnerable.
Pause has been a lifesaver. For years, I struggled with OCD & anxiety, but after working with Pause, I reduced my dependence on medication.
I was finding it very difficult to adjust to my new job & was stressed all the time. Pause made me feel calmer, more organised, sorted & just more in control of my life.
Pause has been a great support with their regular updates & a caring format to our conversations have helped me feel safe and comfortable.