Care Pathways

  • We have three pathways depending on your concerns.

- Foundation
- Growth
- Deep Rooted

You can learn more about the pathways below.

If you're unsure, choose what feels right. Our clinical team will guide you on the discovery call.

An Indian therapy user happy after her experience.

Foundation

Personalised support for life’s everyday challenges. Perfect for young adults navigating change.

Helps build resilience and provides tools to manage these concerns before they escalate.

Sign up for Foundation

Ideal for

  • Non-clinical concerns like mild anxiety, mood fluctuations, procrastination.
  • Life transitions such as relationship changes, work-life balance, stress.
  • Price per session: Rs 2499

Growth

Personalised support for adults facing life’s complexities & undergoing change.

Helps process deep-seated concerns, offers a space for deeper self-understanding  and brings lasting change.

Sign up for Growth

Ideal for

  • Mild clinical concerns like Anxiety, Low mood, Burnout & Chronic Stress.
  • Major life transitions such as new jobs, moving cities & marriage.
  • Existential & identity concerns, addressing grief & trauma.
  • Price per session: Rs 2999

Deep Rooted

Specialised, focussed care for complex emotional and mental health challenges.

Helps manage longstanding concerns with highly focused, clinical interventions.

Sign up for Deep Rooted

Ideal for

  • Complex clinical conditions such as major depression, extreme anxiety, bipolar disorder, personality disorders.
  • Complex behavioural dynamics of family, marital or late stage identity concerns.
  • Price per session: Rs 3749

How it works

01

Choose a Care Pathway

Choose a Pathway that best describes your concerns, needs & preferences.

02

Fill a form & Book a Call

Fill a short form & book a Discovery Call with our Clinical Team.

03

Take a Pause

Sit back & relax. We will match you to a best fit Therapist & get you started in a matter of days, not weeks.